If you need to quit an addiction, does anyone need to join you? Nope. You can do it all by yourself.

If you're sobercurious and interested in quitting alcohol for a specific time period or forever, you may be wondering how to get started. The obvious answer is "quit drinking", but the real answer is more complicated than that.

If you’re among the sober-curious, you might be wondering what it feels like to detox from alcohol. Regardless of what you’ve heard, here are some real answers from real people who are in recovery and have conquered that first week of alcohol withdrawal symptoms.

From the outside looking in, it seems like the frat party never stopped. It just dressed up in suits and ties and moved into a conference center. After work drinks. Drinks with clients. A free-flowing bar in the office. Sales conventions. Trade shows. How do you navigate these landmines sober?!