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Sarah Sandidge

Sarah Sandidge

Days 1-7, Sober
/
June 26, 2020

Day 3 + 4: Boooorrring! And Tired

day 3 and 4 boring tired sober sobriety journal blog article journey

Day 3

PMS + lack of sleep + no alcohol + moving across the ocean + extremely active and social daughter around with nothing to do! = EXHAUSTED! 

I also had a mild headache throughout the day. Because of the detox? Who knows.

So much to do yet I did so little. It’s OK. It’s OK to give yourself a break and not beat yourself up when you just can’t. 

I took several mini naps, read my book, watched TV with the kids. I did sell some stuff on Facebook, but that was the extent of my activity for the day. 

Blaire did not show up. I don’t think she would’ve dared. I was too tired. I would’ve bitten her left arm off. 

I took some melatonin around 8:30pm. (Thanks, dear Jayma for reminding me about melatonin!) And I crashed around 9:15pm. HARD. Very hard crash. I haven’t slept that long or hard in, well, maybe ever. 

Day 4

I woke up groggy despite my ridiculous sleep. Because… period. UGH. I’m 40 years old! Done with having kids! Shouldn’t that nonsense be over by now? I’m too old to deal! 

I think women should come with an on/off switch for periods, ovulation, etc. Wouldn’t that make a lot of sense?! Think of all the trials and tribulations we’d avoid! This deserves its own post, which I’ll get around to someday cause I have a lot to say about this topic! 

If you thought Day 3 was boring, you should’ve seen this day! This was bear-in-hibernation day.

I slept even more. Read even more. And did even less. I even watched some TV in the middle of the day!!! That’s when you know it’s gotten bad!

It’s OK. Sometimes you have to listen to your body and give it a break. Belle mentions in Tired of Thinking About Drinking that detoxing from alcohol often simulates flu-like symptoms. I definitely felt like on this day. Not to mention the monthly tragedy… cramps, headache, so tired I want to die. 

When your body is getting rid of toxins, it can take a while to feel normal again. I think this is why people give up so easily. You think, well I feel like crap going through this. Clearly it isn’t working. I’ll just go back to what I was doing before. 

NO! You can’t give up! I can’t give up! You have to go through the pain to get to the good stuff. And remember that it will take a while for your body to feel normal again. It’s OK. 

So I let myself rest, and only a couple of times thought, “I have so much to do!!!” But then I thought, “I’ll do it tomorrow.”

I had ordered some replacement drinks to be delivered this evening, but only the ice cream arrived. I didn’t want ice cream. Thankfully I had one San Pellegrino left.

I took another melatonin pill hoping to crash again, but it wasn’t meant to be. Sometimes they work. Sometimes they don’t. So I stayed up till 11:3o watching Netflix. Oh well. You can’t win them all!

But at least Blaire didn’t show up today. Which made me a little nervous. She must be lurking around some corner. I’m sure of it. I’ll have to be on my guard. 

TAGS:100 day sober challengealcohol addictionbeing soberday 3day 4how to stay soberi choose soberi drink too muchliving soberno drinkingno more alcoholperiodpmsreplacement drinksobersober blogsober challengesober lifesober livingsobrietysobriety blogsobriety counterstaying sobertired of thinking about drinking
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Hi, I’m Sarah Sandidge

Hi, I’m Sarah Sandidge

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